Welcome to my website
I’m Teresa, the founder and practitioner behind Everyday Vitality.

I’m a degree-qualified Naturopath with additional qualifications in Kinesiology and Counselling, and I’ve been supporting clients for over 15 years. These modalities work powerfully together, allowing me to look beyond symptoms and gently uncover the underlying factors affecting your health.

I offer a supportive, calm space for meaningful change — whether you’re seeking improved physical health, greater emotional wellbeing, or a clearer sense of direction. Through personalised, practical care, I help you move toward your health goals in a way that feels realistic, sustainable, and aligned with your lifestyle.

Background
My interest in natural therapies grew from personal experience with ongoing health challenges in childhood, including eczema, asthma and food intolerances. Despite extensive medical care, the underlying causes were never fully addressed.

During my naturopathy training, I developed a deeper understanding of the connections between digestive health, immune function and the long-term impact of frequent antibiotic use. Through targeted dietary and lifestyle changes, alongside nutritional and herbal support, I’ve been able to resolve many of these concerns and continue to apply these principles to support long-term health and healthy ageing.

Qualifications:

• Bachelor of Health Science (Naturopathy)

• Adv Dip Naturopathy

• Adv Dip Nutritional Medicine

• Adv Dip Western Herbal Medicine

• Diploma Kinesiology

• Diploma Professional Counselling

Professional Association:
Member of ANTA (Australian Natural Therapists Association)