Hi - I’m Teresa the founder and practitioner behind Everyday Vitality and have been in the natural therapy industry for over 10 years.  I’m a degree qualified Naturopath and have also studied kinesiology and counselling.  I decided to pursue my long life passion for natural medicine after raising my two children who are now adults. The connection between the mind and body is something that has always interested me and how much of an influence it has on our physical health and quality of life.

Background
My passion for natural therapies came from experiencing health challenges first hand while growing up. Throughout my childhood I experienced chronic eczema, asthma, food intolerance and multiple sensitivities. After numerous visits to various medical professionals, the root cause of my health issues was never identified or addressed. It wasn’t until I was studying my degree in Naturopathy, that I identified the links between my digestive health, immune system and the over-prescription of antibiotics during my childhood. Over time, I have resolved many of my health issues with dietary & lifestyle changes along with nutritional and herbal remedies. I still rely on these strategies to maintain these results and to also optimise my health.