Sound Healing

Vibrations emitted from singing bowls encourage the healing process by releasing blocked energy in the body which can be held in cells, organs, muscles, meridians and chakras.  A sound healing is like having an internal massage as it has the ability to penetrate skin and bone.   The soothing sounds and vibrations are not only heard, but felt through the entire body.

Vibrational sound healing works on a cellular level which changes the body’s chemistry.  This also has a positive flow on effect of clearing psychological or emotional stress. Some people are not comfortable with talk therapy, therefore sound healing therapy is an ideal way to heal issues and clear stress from your body without the need for diagnosis or analysis. 

How does vibrational sound healing work?

Tibetan Singing Bowls are made of several different metals which create a vibrational sound when struck.  They also produce several layers of sound frequencies which is determined by its size, shape and density of the metals used.  These sound frequencies have the ability to alter brainwaves from a Beta state (awake & alert) to an Alpha state (relaxed & aware). 

Slowing brainwaves helps alter your state of consciousness and induces a deep sense of relaxation.  It also has a positive impact on your nervous system by slowing down heart and respiratory rate and synchronising the left and right hemispheres of the brain. When our body and mind are in a state of harmony, it is easier to experience better health.  Sound healing therapy using singing bowls can help you support your goals naturally without side effects. 

Benefits of sound healing include:

·       Overall stress reduction

·       Helps reduce anxiety

·       Promotes healing

·       Reduces pain or discomfort & increases endorphins

·       Lowers stress hormones and induces relaxation response

·       Improves quality of sleep

·       Calms the nervous system, lowers heart rate & blood pressure

·       Assists with learning problems & ADD/ADHD

·       Improves memory & concentration

·       Ideal for disease prevention and boosting immune system