Hi - welcome to my website.

I’m Teresa the founder and practitioner behind Everyday Vitality. I’m a degree qualified Naturopath and also have qualifications in Kinesiology and Counselling, which I’ve been practising for over 10 years. These therapies work exceptionally well together and I especially enjoy combining these skills to delve deeper into finding the underlying cause of your health symptoms.

I offer a space to facilitate change, whether that be for physical health, emotional wellbeing or to feel happier with a clearer sense of direction. By providing tailored solutions, I assist you to achieve your health goals in a way that fits in with your lifestyle. I’d love to connect with you and support you in your journey to vitality and wellness.

Qualifications:

  • Bachelor of Health Science (Naturopathy)

  • Adv Dip Naturopathy

  • Adv Dip Nutritional Medicine

  • Adv Dip Western Herbal Medicine

  • Diploma Kinesiology

  • Diploma Professional Counselling

Background
My passion for natural therapies came from experiencing health challenges first hand while growing up. Throughout my childhood I experienced chronic eczema, asthma, food intolerance and multiple sensitivities. After numerous visits to various medical professionals, the root cause of my health issues was never identified or addressed.

It wasn’t until I was studying my degree in Naturopathy, that I identified the links between my digestive health, immune system and the over-prescription of antibiotics during my childhood. Over time, I have resolved many of my health issues with dietary & lifestyle changes along with nutritional and herbal remedies. I still use these strategies to maintain these results and to optimise my health & the ageing process.

Professional Association:
Member of ANTA (Australian Natural Therapists Association)